Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

Ep. 3: Do You Express Your Gratitude? (Gratitude, Part 1)


Listen Later

OMG I was thrilled to chat with Jennifer Richwine, author of the book, With Gratitude - The Power of a Thank You Note.  

We talked about handwriting thank you notes versus emailing them, challenges with knowing what to say and when to send a note, and the fact that expressing gratitude to others is ALWAYS a good thing.

Have you ever considered an anonymous thank you?  Listen in to find out the power of those as well.  

I have two challenges for you at the end of this episode, so let's go put some gratitude out into the world!  

Jennifer's book is available on Amazon, and make sure you check out all the resources mentioned on today's episode at www.omgteachme.com

Text me to ask a question - I'll answer on the podcast!

Support the show

🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!

🫶 Love this show? Leave a review to help more women over 50 find us.

💡Want support through menopause, mindset shifts, or midlife transitions?

  • Join the collective by subscribing on Patreon or grab the bonus episodes!
  • Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching

Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.

Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

...more
View all episodesView all episodes
Download on the App Store

Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerBy Cheryl Fischer

  • 5
  • 5
  • 5
  • 5
  • 5

5

60 ratings


More shows like Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,488 Listeners

Up First from NPR by NPR

Up First from NPR

56,406 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,985 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,758 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,484 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,082 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,370 Listeners

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

154 Listeners