The author of Peak Mind, Amishi Jha PhD, joins David for a chat around the perfect marriage of neuroscience and mindfulness meditation.Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. Prior to her current post, she was an Assistant Professor at the Center for Cognitive Neuroscience at the University of Pennsylvania. She received her B.S in Biological Psychology from the University of Michigan, her Ph.D in Psychology (Cognitive Neuroscience) from the University of California–Davis, and her post-doctoral training at the Brain Imaging and Analysis Center at Duke University in functional neuroimaging. Discover her new book, <a href="https://smile.amazon.com/Peak-Mind-Attention-Invest-Minutes-ebook/dp/B08THNJ978/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1645208706&sr=8-2" rel="noopener noreferrer" target="_blank">Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day</a>, and find more offerings at <a href="https://amishi.com/" rel="noopener noreferrer" target="_blank">Amishi.com</a>This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: <a href="http://betterhelp.com/beherenow" rel="noopener noreferrer" target="_blank">betterhelp.com/beherenow</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

The author of Peak Mind, Amishi Jha PhD, joins David for a chat around the perfect marriage of neuroscience and mindfulness meditation. Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. Prior to her current post, she was an Assistant Professor at the Center for Cognitive Neuroscience at the University of Pennsylvania. She received her B.S in Biological Psychology from the University of Michigan, her Ph.D in Psychology (Cognitive Neuroscience) from the University of California–Davis, and her post-doctoral training at the Brain Imaging and Analysis Center at Duke University in functional neuroimaging. Discover her new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, and find more offerings at Amishi.com This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The author of&nbsp;Peak Mind, Amishi Jha PhD, joins David for a chat around the perfect marriage of neuroscience and mindfulness meditation.Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. Prior to her current post, she was an Assistant Professor at the Center for Cognitive Neuroscience at the University of Pennsylvania. She received her B.S in Biological Psychology from the University of Michigan, her Ph.D in Psychology (Cognitive Neuroscience) from the University of California–Davis, and her post-doctoral training at the Brain Imaging and Analysis Center at Duke University in functional neuroimaging. Discover her new book,&nbsp;<a href="https://smile.amazon.com/Peak-Mind-Attention-Invest-Minutes-ebook/dp/B08THNJ978/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1645208706&amp;sr=8-2" rel="noopener noreferrer">Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day</a>, and find more offerings at&nbsp;<a href="https://amishi.com/" rel="noopener noreferrer">Amishi.com</a>This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:&nbsp;<a href="http://betterhelp.com/beherenow" rel="noopener noreferrer">betterhelp.com/beherenow</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 30 – Peak Mind with Amishi Jha, PhD

David Nichtern, founder of <a href="https://www.dharmamoon.com/" rel="noopener noreferrer" target="_blank">Dharma Moon</a>, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years.He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey Meditation, Creative Live, True Nature Meditation (Tokyo), Balanced Athlete, The Center for Health &amp; Healing, Om Births, and Kobre &amp; Kim law firm among others.He has been featured in The New York Times, FOX News, Netflix's The Midnight Gospel, Huffington Post, The Buddhist Geeks podcast, Duncan Trussell Family Hour Podcast, Pete Holmes' You Made it Weird Podcast,&nbsp;and many others. David is the author of the critically acclaimed&nbsp;Awakening From the Daydream: Reimagining The Buddha’s Wheel of Life&nbsp;and his recently released&nbsp;Creativity, Spirituality &amp; Making a Buck. He mentors individual students both in person and online, and leads meditation teacher training programs around the world.David is also a multiple Grammy-nominated and Emmy award-winning musician. He has recorded and played with Stevie Wonder, Christopher Guest, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and TV, David wrote the classic song “Midnight at the Oasis” and has produced multiple records for and periodically tours with Grammy-nominated kirtan artist Krishna Das.Creativity Spirituality &amp; Making A Buck with David Nichtern highlights creative people who share a passion for integrating their livelihood with their personal well-being and spiritual life. David hosts in-depth conversations with artists, musicians, comedians, authors, and thought leaders about life, creative pursuits, meditation, and how to build a sustainable business doing what you love.

Business

Religion & Spirituality

Buddhism

David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey Meditation, Creative Live, True Nature Meditation (Tokyo), Balanced Athlete, The Center for Health & Healing, Om Births, and Kobre & Kim law firm among others. He has been featured in The New York Times, FOX News, Netflix's The Midnight Gospel, Huffington Post, The Buddhist Geeks podcast, Duncan Trussell Family Hour Podcast, Pete Holmes' You Made it Weird Podcast, and many others. David is the author of the critically acclaimed Awakening From the Daydream: Reimagining The Buddha’s Wheel of Life and his recently released Creativity, Spirituality & Making a Buck. He mentors individual students both in person and online, and leads meditation teacher training programs around the world. David is also a multiple Grammy-nominated and Emmy award-winning musician. He has recorded and played with Stevie Wonder, Christopher Guest, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and TV, David wrote the classic song “Midnight at the Oasis” and has produced multiple records for and periodically tours with Grammy-nominated kirtan artist Krishna Das. Creativity Spirituality & Making A Buck with David Nichtern highlights creative people who share a passion for integrating their livelihood with their personal well-being and spiritual life. David hosts in-depth conversations with artists, musicians, comedians, authors, and thought leaders about life, creative pursuits, meditation, and how to build a sustainable business doing what you love.

David Nichtern, founder of <a href="https://www.dharmamoon.com/" rel="noopener noreferrer">Dharma Moon</a>, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years.He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey Meditation, Creative Live, True Nature Meditation (Tokyo), Balanced Athlete, The Center for Health &amp; Healing, Om Births, and Kobre &amp; Kim law firm among others.He has been featured in The New York Times, FOX News, Netflix's The Midnight Gospel, Huffington Post, The Buddhist Geeks podcast, Duncan Trussell Family Hour Podcast, Pete Holmes' You Made it Weird Podcast,&nbsp;and many others. David is the author of the critically acclaimed&nbsp;Awakening From the Daydream: Reimagining The Buddha’s Wheel of Life&nbsp;and his recently released&nbsp;Creativity, Spirituality &amp; Making a Buck. He mentors individual students both in person and online, and leads meditation teacher training programs around the world.David is also a multiple Grammy-nominated and Emmy award-winning musician. He has recorded and played with Stevie Wonder, Christopher Guest, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and TV, David wrote the classic song “Midnight at the Oasis” and has produced multiple records for and periodically tours with Grammy-nominated kirtan artist Krishna Das.Creativity Spirituality &amp; Making A Buck with David Nichtern highlights creative people who share a passion for integrating their livelihood with their personal well-being and spiritual life. David hosts in-depth conversations with artists, musicians, comedians, authors, and thought leaders about life, creative pursuits, meditation, and how to build a sustainable business doing what you love.

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Ep. 30 – Peak Mind with Amishi Jha, PhD

Ep. 30 – Peak Mind with Amishi Jha, PhD

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