Stop Feeling Like Shit Podcast

EP 30: Q&A (Semaglutide, HRT, Perimenopause, Adrenals, Balancing Work/Life/Gym, Diets, Protein, Supplements, longevity]


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You asked, we answered! Enjoy this episode FULL of helpful Q&A with Dr. Buzz and. Daniela and special guests Tiffany and Joe with Buckeye PMR Grove City!


Show Notes:

[1:19 - Why does my semaglutide not work for me?]

[2:16 - Buying peptides online IS unsafe]

[9:24 - Is my HRT working anymore??]

[13:16 - 24 yr old hot flashes, night sweats, fatigue & not on birth control -- HELP?]

[16:45 - Balancing work, life, and gym]

[21:28 - What is your diet like?]

[25:55 - How many hours do you train per day?]

[27:47 - What's the best protein?]

[31:29 - What supplements should I be taking for optimal health?]

[32:08 - I'm always driving, how do I eat healthy and drink enough water?]

[33:16 - Is fast food an option for healthy eating?]

[34:33 - Are smoothies an okay option?]

[37:02 - For longevity and optimal health, what should I do?]


https://www.buckeyepmr.com/




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Stop Feeling Like Shit PodcastBy Dr. Roy Korth and Daniela Korth

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