Menopause isn’t just hot flashes and belly fat—it can hit your relationship like a wrecking ball. In this episode, Dr. Anne and I are pulling back the curtain on how menopause impacts relationships in ways no one tells you about. We’re talking mood swings, disconnection, feeling like you’re speaking two different languages, and everything in between.

If your relationship feels a little rocky right now—or even if it doesn’t—this is a must-listen. We’ll break down how you and your partner can better support each other (without strangling one another) and share strategies to navigate this season as a team instead of opponents.

Because let’s be real: menopause is hard, but it doesn’t have to ruin your relationship. You’ve got this—and we’ve got you.