Jay Barnard  Executive Director - Founder Empower2Recover Foundation<a href="http://www.empower2recover.com/" target="_blank" rel="nofollow noopener noreferrer">www.empower2recover.com</a>

-recover out loud
-wounded healers
-stigma killer
-connection through story
-you are not alone

Jay Barnard Executive Director - Founder Empower2Recover Foundationwww.empower2recover.com -recover out loud -wounded healers -stigma killer -connection through story -you are not alone

Jay Barnard&nbsp; Executive&nbsp;Director - Founder&nbsp;Empower2Recover Foundation<a href="http://www.empower2recover.com/" rel="noopener noreferrer">www.empower2recover.com</a>

-recover out loud
-wounded healers
-stigma killer
-connection through story
-you are not alone

Ep. #310. Empower 2 Recover, with Jay Barnard

Become a Paid Subscriber: <a href="https://anchor.fm/tango-romeo/subscribe" target="_blank">https://anchor.fm/tango-romeo/subscribe</a>

The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Mental Health

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

Become a Paid Subscriber: <a href="https://anchor.fm/tango-romeo/subscribe" rel="noopener noreferrer">https://anchor.fm/tango-romeo/subscribe</a>

The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Ep. #310. Empower 2 Recover, with Jay Barnard

Ep. #310. Empower 2 Recover, with Jay Barnard

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