Host: Viv aka Sober_iThrive 

Guest: Ashleybear

Ashley is based in Toronto and started her sobriety journey in October 2020. The intent was only to go for a few months, but quickly, she realized all the benefits: less anxiety, more energy, and better mental health overall. Ashley was amazed at the community's support and soon got involved in supporting herself and others. There was so much “love and vulnerability… I found myself connecting in ways I hadn’t before.” To give back to the community that had given so much to her, she started Potentialize Studio, where she creates video content aimed at amplifying the diverse stories of sobriety to eliminate the stigma so people don’t hesitate to reach out for help. At the center of it, each episode fosters connection, diversity, and community. 

Instagram

YouTube-Potentialize Studio

EP 128: Ashleybear9’s Recovery Story 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.