Raise Your Hand Say Yes with Tiffany Han

Ep. 311: Lacy Young on Presence, Self-Compassion, and the Shower Floor


Listen Later

What we're currently exploring is how you can Be Your Own Anchor in times of great uncertainty. Which...yes. That's where we are right now. (But it's also where we've always been, just with different specifics.)

This week, I'm talking with my dear friend and teacher, Lacy Young. You'll hear us talk about living with (and in) overwhelm, a very different definition of thriving than what we've been taught it should look like, how to ground yourself when you're in a spin, and what we can learn from wildflowers and melting ice.

We also cover: anxiety, self-compassion, identity, caretaking without losing yourself, and finding your own voice and power in the midst of all the chaos.

Show Notes: 

RYHSY Inner Circle Early-bird Applications

Agency Archetypes Quiz

Get on the 31 Days to Flow waitlist

Connect with Lacy:
Site | Instagram | Pinterest

Lacy's previous RYHSY episodes:
Ep. 70: Lacy Young on Health & Wellness
Ep. 107: Lacy Young on Shifting
Ep. 143: Lacy Young on Spiritual Shifts
Ep. 229: Lacy Young on Resetting, Releasing, Healing, and Joy
Ep. 243: Lacy Young on Trusting Desires, Making Shifts, and Getting More to Life

Lacy's mediation app

Lacy's Archives Bundles Sale

Leslie Jordan on Instagram

...more
View all episodesView all episodes
Download on the App Store

Raise Your Hand Say Yes with Tiffany HanBy Tiffany Han, Coach, Writer, Speaker

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

495 ratings


More shows like Raise Your Hand Say Yes with Tiffany Han

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,448 Listeners

The Daily by The New York Times

The Daily

110,877 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,281 Listeners

Windowsill Chats by Margo Tantau

Windowsill Chats

337 Listeners