This week, I'm sharing my favorite 9-minute grounding ritual. I've been doing this (imperfectly) since February and I'm finding it incredibly useful to help me stay focused and grounded these days. Enjoy, enjoy and if you benefit from this practice (or your own variation of it!), please let me know! I'd love to hear about your experience with it! Show Notes:  <a href= "https://www.tiffanyhan.com/the-class-preview" target="_blank" rel= "noopener">RYHSY Inner Circle Early-bird Applications</a> <a href="https://www.tiffanyhan.com/quiz" target= "_blank" rel="noopener">Agency Archetypes Quiz</a> <a href="https://31daystoflow.com" target="_blank" rel="noopener">Get on the 31 Days to Flow waitlist</a>

This week, I'm sharing my favorite 9-minute grounding ritual. I've been doing this (imperfectly) since February and I'm finding it incredibly useful to help me stay focused and grounded these days. Enjoy, enjoy and if you benefit from this practice (or your own variation of it!), please let me know! I'd love to hear about your experience with it! Show Notes: RYHSY Inner Circle Early-bird Applications Agency Archetypes Quiz Get on the 31 Days to Flow waitlist

This week, I'm sharing my favorite 9-minute grounding ritual. I've been doing this (imperfectly) since February and I'm finding it incredibly useful to help me stay focused and grounded these days. Enjoy, enjoy and if you benefit from this practice (or your own variation of it!), please let me know! I'd love to hear about your experience with it! Show Notes:&nbsp; <a href="https://www.tiffanyhan.com/the-class-preview" rel="noopener noreferrer">RYHSY Inner Circle Early-bird Applications</a> <a href="https://www.tiffanyhan.com/quiz" rel="noopener noreferrer">Agency Archetypes Quiz</a> <a href="https://31daystoflow.com" rel="noopener noreferrer">Get on the 31 Days to Flow waitlist</a>

Ep. 312: My 9-minute Daily Grounding Ritual

You’ve performed success like a pro. The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you. But behind all that high-functioning, there’s a whisper: This can’t be it. Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess. Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose. We’re not here to fix you. We’re here to free you. Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as collateral. If you're done being productive at the cost of being human, press play.

Business

Entrepreneurship

Education

Self-Improvement

You’ve performed success like a pro. The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you. But behind all that high-functioning, there’s a whisper: This can’t be it. Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess. Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose. We’re not here to fix you. We’re here to free you. Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as collateral. If you're done being productive at the cost of being human, press play.

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Ep. 312: My 9-minute Daily Grounding Ritual

Ep. 312: My 9-minute Daily Grounding Ritual

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