We are taking things to Philly this week with a double Katie episode!

RippedPHL is a staple of the Philly fitness scene, and is a testament to what it takes to keep an independent studio open for 8 years! And if you are wondering...yes we do talk about Rocky in this episode.

Check out RippedPHL the next time you are in Philly!

Find more on Instagram:

@rippedphl & @katie_rippedphl

@postclassbrag & @katiebragaw