We’ve seen markets worldwide tumbling over the last few weeks, with the S&P 500 down by more than 21% since January. But other than “take a breath,” what can we actually do? This week, we tackle what we can control, what nervous investors should be doing, and the best moves to make if you’re just getting started with your investing journey, or looking to invest more in a bear market. We also dive into how we can prepare for another recession if it's coming. In Mailbag, we hear from a teacher wondering how best to invest her pension. And in Thrive, travel rewards credit cards.

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