Two time Super Bowl Champion for the Denver Broncos - National Champion for the Colorado Buffaloes - Denver sports radio legend - My friend... Alfred Williams joined the podcast.

Big Al and I spoke about his time working with Scott Hastings and how it helped develope his skills in broadcasting.

The story of why Shannon Sharpe gave Alfred the nickname, Hot Plate.

We also discussed the elements that go into developing a championship team, whether it's in sports or business.

And why did the Denver Broncos fail last season?