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On this week's episode of Cyrus Says, Cyrus is joined by habit coach Ashdin Doctor. Cyrus and Ashdin talk about:
Making tiny positive changes in your life
The importance of meditation
How nutrition, sleep and anatomy affect mental health
How Ashdin got into coaching
His new podcast called 'The Habit Coach'
Listen to all episodes of the Habit Coach here: http://ivmpodcasts.com/the-habit-coach
You can follow Ashdin on instagram @ashdindoc
Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to [email protected]
In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
By IVM Podcasts4.6
153153 ratings
On this week's episode of Cyrus Says, Cyrus is joined by habit coach Ashdin Doctor. Cyrus and Ashdin talk about:
Making tiny positive changes in your life
The importance of meditation
How nutrition, sleep and anatomy affect mental health
How Ashdin got into coaching
His new podcast called 'The Habit Coach'
Listen to all episodes of the Habit Coach here: http://ivmpodcasts.com/the-habit-coach
You can follow Ashdin on instagram @ashdindoc
Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to [email protected]
In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.

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