Christie Rocha believed that drive and high achievement would guarantee fulfillment. And that you needed to be “in crisis” to benefit from mental health care. Until she “had it all,” but still felt like something was missing. 

In this candid conversation, Christie – a mom, millennial, and host of the “Sass Says” podcast spoke about why she left a great job to do more of what she loved.  And we chatted about everything from the stigma around mental health issues, to the commercialization of spiritual self-care; why Christie uses daily affirmations, how to do “practical manifesting,” and more.