In this episode, Karen Horting, CEO and executive director of the Society of Women Engineers, sits down with Olympic gold medalist and industrial engineer Benita Fitzgerald Mosley, the first Black woman to win gold in the 100-meter hurdles — a milestone she achieved at the 1984 Los Angeles Olympics.

Benita shares how she balanced the demands of engineering school with her Olympic training, the lessons she learned about time and energy management, and the unforgettable moment when she realized she had won gold.

Hear how Benita’s personal mantra, “Why not me?,” has guided her through challenges in athletics, STEM, and leadership — plus the five gold medal strategies she continues to practice.

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The Society of Women Engineers (SWE) is a powerful, global force uniting 50,000 members of all genders spanning 85 countries. We are the world’s largest advocate and catalyst for change for women in engineering and technology. To join and access all the exclusive benefits to elevate your professional journey, visit membership.swe.org.