In this episode, I'm sharing my personal experiences with burnout, the boundaries I've put in place to avoid it, and practical ways to reignite your motivation when business feels heavy. A few items in today's episode include:

1. My biggest burnout moments and what caused them
2. Boundaries I've added to protect my energy and business
3. How I separate business and personal life (and why it matters)
4. Practical tools for spotting burnout before it hits
5. Simple ways to reset and find motivation again
6. Journal prompts to work through a funk

Times to check out:

(8:28) My biggest burnout moments

(13:52) Setting Boundaries

(20:26) Practical Tools

(26:24) Journal Prompts to work through

FREEBIES:

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Quiz: Your Next Business Strategy:

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WORK WITH MELISSA:

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The Fierce Business Academy:

https://www.themelissalin.com/academy

The 6 Figure Fierce Business Mastermind:

https://www.themelissalin.com/mastermind

The Caption Capsule

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Create Your Program that Sells in 3 Easy Steps (free guide)

https://melissalincoaching.lpages.co/2024-create-your-program-that-sells

Promo Code: PODCAST to save $$$ on The Caption Capsule!

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