Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 356: How to Take a Gap Week (and Why You Might Need One!)


Listen Later

Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project.

Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356.

Resources & Links:

Ep. 339: How (and Why!) to Take a Break

 Ep. 345: The 12 Stages of Burnout and How to Get Out of It

Ep. 324: But What About the Guilt?

Raise Your Hand Say Yes Inner Circle

Tanya Geisler’s Imposter Complex

Timestamps: 

[02:14] What is a Gap Week? 

[03:13] A Gap Week Is NOT a Break

[18:15] Why You Should Take a Gap Week

[27:26] Making Space

[29:24] Maintaining Space

[30:17] Honoring the Space

 

...more
View all episodesView all episodes
Download on the App Store

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)By Tiffany Han, Coach, Writer, Speaker

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

495 ratings


More shows like Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,686 Listeners

The Daily by The New York Times

The Daily

112,584 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

Windowsill Chats by Margo Tantau

Windowsill Chats

337 Listeners