We live in a fast-paced world full of constant motion, things happening, and obligations. These are EXCITING things but we often get so used to the pace of the rollercoaster, we don't realize how drained we are. We have normalized the poor boundaries in our lives and cultivated habits that lead more to our burnout than our building up.

So...what do we do? What needs to change? What does Scripture say? And is it truly possible to live from a constant place of refreshment? Well, we will dig in and I promise, it'll encourage you wherever you are, whatever you have going on, and in whatever season you find yourself navigating.

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