Joan Kim is back to Get Real! She's here to talk not just about the importance and practices of self-care but about her new show "Beauty Bar" with Stefanie Michova. “Self-care” demonstrates our need to take care of not just the physical, but also the mind, as stress will always be a factor in life. So how do we best take care of ourselves?If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube.To find out more about MINDSET by DIVE Studios, visit here: https://www.getmindset.com/Download the MINDSET by DIVE Studios app at https://bit.ly/2Z2uxCeEpisodes are presented by @thedivestudiosConnect with us on all social media platforms and at http://www.divestudios.io/!SUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudiosJOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4Special thanks to Joan!https://www.instagram.com/joanday/https://twitter.com/joankeem/Connect with Peniel: https://www.instagram.com/btobpeniel/Connect with BM: https://www.instagram.com/bigmatthewww/Connect with Ashley: https://www.instagram.com/ashleybchoi/#GETREAL #AshleyChoi #애슐리 #PenielShin #프니엘 #BTOB #BigMatthew #BM #KARD #JoanKim #JoanDay #DIVEStudiosLearn more about your ad choices. Visit podcastchoices.com/adchoices