What can we do to take back our blood sugar control? Quite a lot. Because we can't just func'ing accept that "there is no cure for diabetes" when this is 100% a lifestyle-induced issue! So, let's go back to the basics of what insulin resistance is, why this is such an important issue (especially in times of COVID-19) for everybody, and what are some of the lifestyle changes anyone can take to prevent this awful disease, including decreasing your sugar intake (even if it's natural sugar).

Mentioned in this episode:
- FUNC YOU UP! Ep 22: Sugar, Sugar: https://physiologicnyc.com/funcyouup

Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian-to be.

#IntegrativeNutrition
#FunctionalMedicine
#Diabetes

https://physiologicnyc.com/func-you-up-podcast