Weeee’re back! For this Season 2 kickoff, Francesca breaks down 5 steps that will give you all the motivation you’ll ever need to start dating, keep dating, get in shape, or whatever it is you’re struggling to follow through on. The 5 steps are:

1. WORTH - believing that you’re worthy of the outcome you’re seeking
2. SELF-IDENTIFICATION - how to change your identity in a way that makes your goals easy to achieve
3. YOUR “WHY” - how to tap into the larger vision of what you want
4. STRATEGY - how to find the right strategy for you because life isn’t one size fits all!
5. WILLPOWER - it’s not a good long term strategy, but used effectively it can get you on the right track. 

 

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Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Francesca Hogi 

Produced by Francesca Hogi