This week on the Tiffany Han Show, I’m back with an update on my “Year of No” project, including all the ways I’m now saying “YES!” I’m also letting you in on my personal experience, especially during such turbulent times, living beyond the lens of social media. Spoiler alert: Instagram was costing me more than I realized.  I’ve been asking questions, following my curiosity, spirit tending, and even sitting in emotions I might have scrolled away from in the past. It’s not always easy, but living in this experiment feels pretty darn good. I’m also announcing a BIG change coming to the podcast! Listen in to learn the what and why of it all!  

Resources mentioned:

Check out the NEW website! 

Listen to Ep. 400: Introducing My Year of No (and Why I’m Quitting Social Media for 2022)

The Unsettled Territory newsletter by Imani Perry  (the issue I referenced in this episode is subscription only)

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For detailed show notes head to https://tiffanyhan.com/podcast/