Working in the garden in the heat can not only be dangerous if you’re not careful, but it can also make it difficult to stay on track with what you’re doing. It can be a bit of a distraction, we don’t work nearly as efficiently, it can be an actual health risk. So, here are 6 ways you can beat the heat in your garden this summer.

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Resources:

Hydrating foods: The top 20 and their benefits

16 Herbs to Help You Beat the Heat, Plus Health Benefits and Recipes

17 Simple Ways to Beat the Summer Heat

Warning Signs and Symptoms of Heat-Related Illness