Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

Ep. 41: Do you need a relationship detox?


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It's a brand new year and that means we're evaluating all sorts of things.  Would you include your romantic relationships and your friendships in that list? As the new year starts, have you decided to do things differently?  If so, we're here for you this week!

Girisha Andrea Steigler, org*sm coach, trauma healing and grief recovery specialist, joins me this week to talk about relationships - specifically why you may be always attracting the "wrong" people or befriending the "wrong" people, and how you can start to change those patterns.

If your relationships are great, continue listening as well!  We're talking about some tips for visualizing and recognizing patterns that will be valuable for everyone.

Make sure to connect with Girisha Andrea on Instagram or Facebook at @girishaandrea.  

Take a look at her Feel Safe again free video series: https://healingjadepleasure.com/feel-safe-again and book a free complementary laser-coaching session with her:https://calendly.com/andrea-steigler/30_minute_complementary_consultation.

Grab your seven days of secrets to living well at www.bit.ly/omgteachmesecrets

Text me to ask a question - I'll answer on the podcast!

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🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!

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💡Want support through menopause, mindset shifts, or midlife transitions?

  • Join the collective by subscribing on Patreon or grab the bonus episodes!
  • Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching

Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative.

Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerBy Cheryl Fischer

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