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In this episode Tom and Andrew Hales explore what it means to approach emotional experiences with Compassion Acceptance Knowledge and Empathy. Focusing on how we can take care of ourselves and those around us Andy explores the CAKE model and how it can impact the work we do in shelter and rescue, before moving on to discuss resilience, support and most importantly looking after ourselves to ensure we can turn up everyday and be the person we need to be, with no negative affect on ourselves!
By Simplifying Shelter Behaviour5
77 ratings
In this episode Tom and Andrew Hales explore what it means to approach emotional experiences with Compassion Acceptance Knowledge and Empathy. Focusing on how we can take care of ourselves and those around us Andy explores the CAKE model and how it can impact the work we do in shelter and rescue, before moving on to discuss resilience, support and most importantly looking after ourselves to ensure we can turn up everyday and be the person we need to be, with no negative affect on ourselves!

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