On the Bright Side

EP 43 Thriving as Yourself | w Mindfulness Expert, and Podcaster Case Kenny


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A month ago, I was raving about his book, and now—get this—he’s on my podcast! I’m thrilled to welcome entrepreneur, mindfulness expert, and host of Apple's top 25 podcast New Mindset Who Dis, Case Kenny, to this episode of On the Bright Side.

What better person to talk about thriving as your best self than the author who literally wrote the book on it? We dive into everything from flipping negatives into positives, breaking free from a copy-and-paste lifestyle, and even the art of talking to yourself like you would an ex you're still obsessed with.

This conversation was nothing short of amazing, and I’m beyond grateful that life gave me this opportunity! Happy listening!

PSSTT... check out his instagram https://www.instagram.com/case.kenny/?hl=en (I know you've seen his red sharpie post, and probably have reposted them before)

Case's Book we chat about: “How Bold of You” Linked: https://amzn.to/4f0A5TE

Caroline's Instagram: https://www.instagram.com/carolinesusko/?hl=en(@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

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On the Bright SideBy Caroline Susko

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