We’ve UPGRADED!! On the Bright Side is officially studio signed, which means video!! WOOHOO!! In honor of episode 50, Kiki joins me on the pod to talk about anxiety, who gives “ safe” and my anxious version of a love life??? Basically Stephen from DWTS is safe and John Summit is not safe. Trust…it’ll make more sense once you listen. 

As two anxious best friends, we GET IT! We are the ones hyperventilating before a vacation, who hate change, and no one should ever have to feel like they are alone dealing with that. I mean this too. When either of us answer one another’s FaceTime it’s literally a roulette game…we’re either picking up to the other person hysterically laughing…or crying ( girls that can do both>>>). AND of course with anxiety, comes people who get it, and the ones that don’t ( or they just lack empathy??) which in our book deems them safe or unsafe. Well, luckily for my anxious girlies out there, this is a SAFE place, full of laughs, relatability, and two girls who are objectively hilarious( I said what I said). OH and get ready to laugh extra because I of course share things I probably shouldn’t, like my love life and it’s recent collab with anxiety OOP!

Happy Listening! Love you all and THANK YOU! I Wouldn’t be able to do this without you all XX

Well, I know if you clicked on this episode, you’re probably into the idea of him and not him—so that's a start. On this episode of OTBS, I’m breaking down whether you actually like him, or if you're just into the idea of who he could be. Do you like him, or do you just like the idea of checking boxes or fitting in with everyone else? Are you actually happy with the person they are …or are you just waiting and hoping he grows up soon. OH or do you just like the attention…yeah that’s a big one.

BUT, even if we realize he's not mr right and we’re told to move on and stop… tbh, it’s not as easy as it sounds. No contact? No attention? Doesn't sound fun IMO. I’ll be so honest, one time I was shaking a magic 8 ball until I got the okay to text him…SORRY! (And I get it—when a drink's in hand, sometimes it’s the martini texting him, not you.) And that’s okay—been there, done that ( but it was a singular shot…okay light weight!!!). This is a judgment-free zone. But sometimes, we’ve gotta take a step back, realize what we actually deserve, and accept that getting there isn’t always fun.

Once we do, we start setting the standards for how we should be treated—and that goes for the people we let into our lives, too. So stop chasing the potential of “Mr. Mans” and start seeing the potential in yourself… and maybe don’t leave deciding whether to text him up to a Magic 8-Ball… OOPPPPPSSSSS

OH! & remember you’re OH SO amazing. Act like it.

Kk , let’s chat.

HINT: If they are not making the corners of your mouth turn up, then they are NOT your people.

On this episode of OTBS, we dive into the importance of finding friendships that truly lift you up. It's safe to say I've experienced both good and bad friendships, and it's worth talking about to help you understand that this truly happens to everyone (whether people talk about it or not). Today, we talk about how certain relationships can make you feel seen, heard, and accepted for who you really are, while others leave you feeling lonely or unimportant. The message is simple: prioritize quality over quantity in your friendships. You deserve to be surrounded by people who support and appreciate you, who make you feel safe, and who help you grow. Life sometimes pushes people out of your life for a reason, and those who stay are the ones who truly have your back. Don't settle for anything less than friendships that make the corners of your mouth turn up. LET'S CHAT!

Just because the clocks went back, doesn't mean our mental health has to too. On this episode of On the Bright Side, I talk about what we can do to get out of a funk and what we can do to bring up our happiness! I'll be honest, we're two weeks into November and I've already been in a funk and have had 2 mental breakdowns...but I'm just a girl okay. So maybe recording this episode doubled as a therapy session for me, but I promise all these things have helped me get out of a funk and can help you too. Take time for yourself, and know the funk will pass! Happy listening everyone <3

I went back to UNH for alum weekend and let me just say, my social battery is no where near where it was 6 months ago. Someone get me a blue Gatorade and a 3 day weekend stat. I didn't even drink this weekend, so yep definitely safe to say I'm placing last.

On this episode of On the Bright Side, I was brought back to my college roots for the weekend and remembered how much I prefer staying in versus going out. I'm just the kind of girl who would rather have dinner and chat than go to a crowded bar—but that’s just me! Staying in is fine, going out is fine, and it’s important we remember that and do what we want to do. Some nights, people need the liquid courage; other nights, they are just as confident sober. Some nights, you want to watch a movie alone, and other nights, you may want a wine night! C'EST LA VIE!!!!

This episode is about what's doing best for you! Want to go to the bar/party? Go! The bar is a SOCIAL SPORT and if I did have the energy I would. Want to stay in? Good for you! Go watch a movie and take all the time in the world to figure out what snack you want. I just want you to live your life for you and not the people around you & this ep is about just that! Love you all and happy listening <3

**** I'm sorry this audio is so sucky :( the mic wasn't in my favor this week ( we're fighting)

Caroline's Instagram: https://www.instagram.com/carolinesusko/?hl=en (@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

You thought the single life wasn't entertaining? Well, let us tell you! From a guy saying the Hail Mary to me on our first hangout (Hail Mary full of grace, may that never happen again) to Nicole’s first date where she learned to fly a plane with a stranger…(catch flights, not feelings), and me throwing up after kissing a guy (hope you’re doing well, king!), we’re here to prove the single life is a fun place to be, even though it can be tough at times.

Today, Nicole Farina, (who I like to call the 2024 Carrie Bradshaw) host of Charleston Diaries and the girl who went viral on TikTok for never having a boyfriend, joins me on the podcast to share the feelings and funny stories that come with being single. We have a lot in common: we both decided to go full-time with podcasting, we love Charleston, and oh yeah, we’ve both never had a boyfriend—until recently, when Nicole got cuffed for the first time! YAY!

This episode is a mix of giggle hour and girl talk as we dive into crazy date stories, sh**ty situationships, and the feelings that aren’t talked about enough when you’re single. For real though: what is the deal with the random “switch-ups” in a situationship, and when did situationships become a thing? Because I don’t remember signing on a dotted line! Honestly, you’ll probably be shocked by some of these stories, but I told you—our lives are an open book. Like, “Oh, you didn’t think this could happen?” Oh well, it did.

We’re here to remind you that you’re exactly where you’re meant to be, you’re not "behind,” and the right person will come along when the time is right. This is the most relatable episode I’ve done PERIOD. All the single ladies (and gents), gather around...this one’s for you. LOVE YOU!!!

Nicole's Instagram: https://www.instagram.com/nicole_farina/?hl=en

Caroline's Instagram: https://www.instagram.com/carolinesusko/?hl=en (@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

I’ll be honest: last week, I had a meltdown trying to figure out my post-grad plans. Picture Kim Kardashian crying— yes that was a spitting image of what I looked like. Should I move to Boston to be with my friends? Stay home, save money and focus on content creation from here? Honestly, I still don’t know. But after some reflection and great advice, I’ve realized that the typical timeline of graduating, getting a 9-5, getting married, having kids, and retiring is just one of over 7 billion paths. There’s no set way for how our lives should go; we all have our own wants and needs.

Maybe right now, you should focus on building relationships while a friend is chasing her dream job. Our timelines are ours to shape, and there’s no one right way to do it!

We also need to remember that we’re still figuring things out. At 22, I’m really just a toddler in my twenties. You wouldn’t expect a two-year-old to have everything together, so I shouldn’t expect that from myself either. It’s all about embracing the journey.

I think everyone could use this reminder, no matter where they are in life. There’s no need to compare yourself to others. Don’t scroll through LinkedIn and feel bad if you haven’t found a job yet—everyone’s journey is different. And you don’t have to rush to find “your person” just because friends are getting married and starting families.

Give yourself some grace and focus on your own timeline. BRB I’m going to go listen to this myself and hopefully take my own advice!! Happy listening!

Caroline's Instagram: https://www.instagram.com/carolinesusko/?hl=en (@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

A month ago, I was raving about his book, and now—get this—he’s on my podcast! I’m thrilled to welcome entrepreneur, mindfulness expert, and host of Apple's top 25 podcast New Mindset Who Dis, Case Kenny, to this episode of On the Bright Side.

What better person to talk about thriving as your best self than the author who literally wrote the book on it? We dive into everything from flipping negatives into positives, breaking free from a copy-and-paste lifestyle, and even the art of talking to yourself like you would an ex you're still obsessed with.

This conversation was nothing short of amazing, and I’m beyond grateful that life gave me this opportunity! Happy listening!

PSSTT... check out his instagram https://www.instagram.com/case.kenny/?hl=en (I know you've seen his red sharpie post, and probably have reposted them before)

Case's Book we chat about: “How Bold of You” Linked: https://amzn.to/4f0A5TE

Caroline's Instagram: https://www.instagram.com/carolinesusko/?hl=en(@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

Nobody deserves to be stuck in a toxic relationship—whether it’s a friendship, a romantic partnership, or anything in between. Sometimes, staying in a bad situation feels easier, even if it’s holding you back from a better life. We often don’t realize how much more fulfilling life can be if we just find the courage to make a change. Remember, you deserve relationships that lift you up and help you grow. Life’s too short for anything less!

Just know, you’re never too much of anything! You were never fake for being too nice. You were never too dramatic for sharing your feelings, and you are never too much for the right people. You bring joy and love to the world with your beautiful qualities. Those qualities deserve to be celebrated by the people who truly appreciate them. You and all those wonderful qualities are like a refreshing drink on a sunny day, a dollop of whip cream on a stack of pancakes—something people LOVE and look forward to! So let’s chat about how we can all let ourselves shine and heal from what’s harmed us.

Caroline's Instagram: https://www.instagram.com/carolinesusko/?__coig_restricted=1 (@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62

Caroline is in, and she’s ready to work☎️ On this episode of On the Bright Side, I figured it was time for another advice session because, let's be real, this girl loves to CHAT!I knew it was time to hit record when I got an anonymous ask that started with “male listener here”… like, okay, I’m going back to my wingwoman roots—and am LOVING it?!?!

We’re covering the 411 on everything from feeling lonely after cutting off toxic people, to questionable job locations, to dealing with high anxiety levels to situationship mishaps…because let’s be honest when have you heard of a situationship ending well.

So yeah, this is a conversation you want all ears on because plot twist…we all share a lot of the same problems—just in different fonts. Seriously, is this play about us?! So grab a snack, sit back, and get ready to take some notes.

Caroline's Instagram: https://www.instagram.com/carolinesusko/?__coig_restricted=1 (@carolinesusko)

OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)

Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)

Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download: https://hypeddit.com/track/o4ir62