This week's bonus episode is a grounding meditation to help you navigate familial dynamics during this holiday season.Keep Expanding //IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/superfreqy/">@superfreq.co</a> // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ > <a target="_blank" rel="noopener noreferrer nofollow" href="http://taliemiller.substack.com">taliyahverse.substack.com</a>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://superfreq.co">taliyahverse.com</a>

This week's bonus episode is a grounding meditation to help you navigate familial dynamics during this holiday season. Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com Website: taliyahverse.com

This week's bonus episode is a grounding meditation to help you navigate familial dynamics during this holiday season.Keep Expanding //IG: <a href="https://www.instagram.com/superfreqy/" rel="noopener noreferrer">@superfreq.co</a> // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ &gt; <a href="http://taliemiller.substack.com" rel="noopener noreferrer">taliyahverse.substack.com</a>Website: <a href="http://superfreq.co" rel="noopener noreferrer">taliyahverse.com</a>

Ep. 44: "Grounding Meditation"

Welcome to SuperFreq® — Frequency-First LivingSuperfreq® is a living field, podcast, Substack publication + channel dedicated to decoding the hidden, patterned intelligence beneath behavior, identity, and reality itself.Through frequency, form, and field—together we'll explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.Stay Connected //IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/superfreqy/">@</a><a target="_blank" rel="noopener noreferrer nofollow" href="http://superfreq.co">superfreq.co</a> // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ &gt; <a target="_blank" rel="noopener noreferrer nofollow" href="http://taliyahverse.substack.com">taliyahverse.substack.com</a>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://taliyahverse.com">taliyahverse.com</a>

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Philosophy

Welcome to SuperFreq® — Frequency-First Living Superfreq® is a living field, podcast, Substack publication + channel dedicated to decoding the hidden, patterned intelligence beneath behavior, identity, and reality itself. Through frequency, form, and field—together we'll explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com Website: taliyahverse.com

Welcome to SuperFreq® — Frequency-First LivingSuperfreq® is a living field, podcast, Substack publication + channel dedicated to decoding the hidden, patterned intelligence beneath behavior, identity, and reality itself.Through frequency, form, and field—together we'll explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.Stay Connected //IG: <a href="https://www.instagram.com/superfreqy/" rel="noopener noreferrer">@</a><a href="http://superfreq.co" rel="noopener noreferrer">superfreq.co</a> // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ &gt; <a href="http://taliyahverse.substack.com" rel="noopener noreferrer">taliyahverse.substack.com</a>Website: <a href="http://taliyahverse.com" rel="noopener noreferrer">taliyahverse.com</a>

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Ep. 44: "Grounding Meditation"

Ep. 44: "Grounding Meditation"

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