You know what the perfect Valentine is that every person is just dying to receive. It's an I love you from ME to ME. 
Wait, did you think I was going to say I love you from YOU to ME?   Well, in today’s podcast episode, we're talking about the gift of love that only we can give to ourselves. Every day, I work with people who need more love in their life. One thing I've found is that there's a special kind of love that we all need, and it doesn't matter if we have a lot of other people in our lives or not. Without this love, we still feel a kind of painful loneliness that's hard to get rid of. Of course, we are talking about self love.
Whether you feel full of self-love or you feel rather empty, you are the only one who fill
your love tank throughout your life, and most of us just aren't very good at that. So
today we’re talking about how to love yourself more- and the surprising little
steps that can take you a long way to getting more of that sweetness in your
life. 

If you'd like to get the show notes for this episode, head to:

https://leighgermann.com