Phat Muscle Project

Ep. 45 – Accelerate Your Glute Growth- Fixing a Weak Body Part

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In this episode we dive into effective strategies to help you grow your glutes fast and fix that lagging body part (or any other body part for that matter). Whether you’re a beginner or an experienced lifter, these tips and strategies will target glute growth and help you achieve the results you’ve been working towards. Say goodbye to flat glutes and hello to a stronger, more muscular physique! 

  1. Get clear on your WHY – why is this important to you? 
  2. Strategies – nutrition, training, other.
  3. How to deal with road blocks.
  4. Tips and advice in regards to mindset.

    5. Links

    PHAT Muscle Supps- www.phatmuscleproject.com 

    John

    IG: @teamgorman

    Email: [email protected]

    Lisa

    IG: @nutritioncoachingandlife 

    Email: [email protected]

    Website: www.nutritioncoachingandlife.com

    ...more
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    Phat Muscle ProjectBy Phat Muscle Project
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