In This episode, we hear from Cathy. We talk about how the energy of others can influence our own energy, as well as why it is important to not shove your emotions deep down inside of yourself

We also cover some different perspectives and techniques that can help you to begin the process of healing and working through your emotions and trauma! Tune in for this and much more!

Contact Cathy

https://consciousawakeningservices.com/

Core Transformation Book

https://www.amazon.com/Core-Transformation-Reaching-Wellspring-Within/dp/0911226338

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