Sign up to save your podcasts
Or
Share Ep 45 |Toxins, Triggers & Tummy Trouble: How Your Environment Is Messing with Your Gut
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 45 |Toxins, Triggers & Tummy Trouble: How Your Environment Is Messing with Your Gut
Are you eating clean, managing stress, and doing everything “right”—but still stuck in a cycle of bloating, flare-ups, or fatigue? The problem might not be what’s on your plate… it might be what’s in your air, water, or skincare routine.
In this episode, we dive into the surprising connection between environmental toxins and gut health, especially for women over 40 dealing with IBD, IBS, hormone imbalance, and chronic inflammation.
You’ll learn:
✔️ How toxins like wildfire smoke, mold, VOCs, pesticides, and personal care products affect gut integrity and microbiome balance
✔️ Signs your body is reacting to hidden environmental stressors
✔️ Easy, affordable swaps to reduce your toxic load (without getting overwhelmed)
✔️ Why gut-focused protocols often fail without addressing the toxic triggers in your environment
Whether you’re dealing with leaky gut, autoimmune flares, or unexplained fatigue, this episode offers real talk, practical solutions, and a fresh perspective.
Stay happy, stay healthy!
Wendy 💖
IBD Guide
Balance Test Kit Balance Oil
Free 30 Min Discovery Call: Book Now
Shop Clean Skincare Products Oliveda Clean
Join my Newsletter
View all episodes
By wendy4s
5
66 ratings
Are you eating clean, managing stress, and doing everything “right”—but still stuck in a cycle of bloating, flare-ups, or fatigue? The problem might not be what’s on your plate… it might be what’s in your air, water, or skincare routine.
In this episode, we dive into the surprising connection between environmental toxins and gut health, especially for women over 40 dealing with IBD, IBS, hormone imbalance, and chronic inflammation.
You’ll learn:
✔️ How toxins like wildfire smoke, mold, VOCs, pesticides, and personal care products affect gut integrity and microbiome balance
✔️ Signs your body is reacting to hidden environmental stressors
✔️ Easy, affordable swaps to reduce your toxic load (without getting overwhelmed)
✔️ Why gut-focused protocols often fail without addressing the toxic triggers in your environment
Whether you’re dealing with leaky gut, autoimmune flares, or unexplained fatigue, this episode offers real talk, practical solutions, and a fresh perspective.
Stay happy, stay healthy!
Wendy 💖
IBD Guide
Balance Test Kit Balance Oil
Free 30 Min Discovery Call: Book Now
Shop Clean Skincare Products Oliveda Clean
Join my Newsletter
More shows like Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis
View all
GODSAIDMANSAID.COM - AUDIO PODCAST WEEKLY
38 Listeners
Making Sense with Sam Harris
26,331 Listeners
Change Your Brain Every Day
1,969 Listeners
The Dr. Hyman Show
9,273 Listeners
Vanessa G Fitcast
89 Listeners
Olive Oil Times
3 Listeners
Live Richlee
0 Listeners
Let's Be Honest with Kristin Cavallari
3,468 Listeners