<p>In this episode I speak to Alex Wills, M.D., Board Certified Psychiatrist, author of, "Give a F*ck," and creator of Radical Emotional Acceptance and whose wakeup call was realizing that feeling your emotions and accepting them, but not acting on them was more effective than not giving a f*ck. https://independentdocsid.com/alex-wills-md/</p>

In this episode I speak to Alex Wills, M.D., Board Certified Psychiatrist, author of, "Give a F*ck," and creator of Radical Emotional Acceptance and whose wakeup call was realizing that feeling your emotions and accepting them, but not acting on them was more effective than not giving a f*ck. https://independentdocsid.com/alex-wills-md/

Ep 451 - Alex Wills

I'm Dr. Mark Goulston, and this is My Wakeup Call. Everybody has personal wakeup calls, but not everybody wakes up. In this podcast, we speak to people who did. In fact, they not only woke up, but their wakeup calls changed their lives, often helped them discover their purpose and then changed how they would spend the rest of their life. In most cases, the wakeup call was not pleasant, sought-after, and often shook people to the core of their being. But in every case, it made our guests more authentic, better at life, better in life and better human beings. I hope you will listen in and become as inspired as I am from every episode. I also hope it will help you persevere if you are going through a wakeup call and haven't yet gotten through the pain of it, or landed in your future as the better person you're meant to be, with the better life that you're meant to have.

DISCLAIMER: Any information or advice I give is purely based on my own experience. Comments made are as a coach- this is not medical or psychiatry advice. There is no guarantee as there are many variables that will impact outcomes. Everything stated should be taken as opinion.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

I'm Dr. Mark Goulston, and this is My Wakeup Call. Everybody has personal wakeup calls, but not everybody wakes up. In this podcast, we speak to people who did. In fact, they not only woke up, but their wakeup calls changed their lives, often helped them discover their purpose and then changed how they would spend the rest of their life. In most cases, the wakeup call was not pleasant, sought-after, and often shook people to the core of their being. But in every case, it made our guests more authentic, better at life, better in life and better human beings. I hope you will listen in and become as inspired as I am from every episode. I also hope it will help you persevere if you are going through a wakeup call and haven't yet gotten through the pain of it, or landed in your future as the better person you're meant to be, with the better life that you're meant to have. DISCLAIMER: Any information or advice I give is purely based on my own experience. Comments made are as a coach- this is not medical or psychiatry advice. There is no guarantee as there are many variables that will impact outcomes. Everything stated should be taken as opinion.

Share Ep 451 - Alex Wills

Sign up to save your podcasts

Ep 451 - Alex Wills

Ep 451 - Alex Wills

More shows like My Wakeup Call with Dr. Mark Goulston

Modern Love

The Joe Rogan Experience

10% Happier with Dan Harris

Kelly Corrigan Wonders

The Mel Robbins Podcast