In this episode Analena has an insightful conversation with Daniela Nahas about the importance of self-worth when it comes to preventing burnout. As a 2/4 Splenic Projector Human Design has helped her tremendously to find a way that is more aligned for her unique energy blueprint. 

So she has shifted from hustle and the "just do it" mentality in the fitness industry to a more laid back and slow down approach for herself and her clients. Today she integrates more holistic practices, meditation and exercise in a way that is not adding stress to the body.

More about Daniela:

Daniela is a Transformational Self Care Coach for Female Entrepreneurs. She helps entrepreneurs own their worth, so they can prioritize themselves and step away from the constant need to hustle and self sacrifice, and live a life that feels aligned with their vision of success.  As previously burnt out entrepreneur she knows first hand what it’s like to struggle to hold all the pieces together and also show up powerfully for your business when you feel exhausted and depleted, so she’s made it her mission to help women approach their lives in a way that honors their needs first.

How to get in touch with Daniela:

Daniela's Podcast: https://anchor.fm/daniela-nahas

Daniela's Instagram: https://www.instagram.com/revivewithdaniela/

Daniela's LinkedIn: https://www.linkedin.com/in/daniela-nahas-90a05819/

More Links: https://linktr.ee/danielanahas -> Ignite: A 1:1 program for entrepreneurs who want their time, energy and creativity back so they can achieve their ambitious goals while igniting their life with pleasure, joy and fulfillment

How to get in touch with Analena:

E-mail: [email protected]

Analena's Website: https://www.analenafuchs.com - Analena's Instagram: https://www.instagram.com/analena.fuchs/

Aligned Living Academy: https://www.alignedlivingacademy.com - Human Design Certification for Conscious Business Leader