Noah Markus hijacks this episode to present an anthology of the practical Buddhist wisdom he has received during his Mindrolling conversations with Sharon Salzberg, Jack Kornfield, and Joseph Goldstein.

“It’s not the problem that you have the thoughts; they’re creative in a way, they could hire you in Hollywood, you’d make some really good horror movies. It’s not the content, it’s the fact that you believe that shit.” – Jack Kornfield

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