Someone reached out to me and asked these questions:

1) How to mentally and emotionally prepare for or an interaction with a Narcissist (ex)?

2) How to employ strategies during the exchange to minimise their toxic impact?

3) How to process, unpack, and recover from the interaction?

This episode offers some prompts for reflections so bring a notepad and make note of the prompts. And the episode also offers some general advice relevant to the above questions.

I hope this episode resonates with you; if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.

To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/  To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at [email protected]

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