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Let’s talk about “diets” – Keto, caloric deficient, intermittent fasting, carnivore -- Some of these concepts are a bit “fad-ish”, but what do they all have in common that seem to have some success?
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Let’s talk about “diets” – Keto, caloric deficient, intermittent fasting, carnivore -- Some of these concepts are a bit “fad-ish”, but what do they all have in common that seem to have some success?
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