Greg Amundson is an official “FOS” That’s Friend of the Show. Greg’s teachings, books, and leadership have been instrumental in my own development and I know that many of you feel the same way. I know this because more than anyone else, I get emails asking to get Greg back on the show. Lucky for […]

Ep 49: Greg Amundson on Building a Positive Practice and Following Your Path

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 49: Greg Amundson on Building a Positive Practice and Following Your Path

Ep 49: Greg Amundson on Building a Positive Practice and Following Your Path

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