Some resources mentioned: - ray peets research- weston a price research- Nourishing Traditions book by Sally Fallon (forgot to mention but is great)- Real Food for Pregnancy by Lily Nichols - my own subscription for more info birthcultivated.com - foundational concepts for midwives - my mentors and their online and in person programs

Some resources mentioned: - ray peets research - weston a price research - Nourishing Traditions book by Sally Fallon (forgot to mention but is great) - Real Food for Pregnancy by Lily Nichols - my own subscription for more info birthcultivated.com - foundational concepts for midwives - my mentors and their online and in person programs

ep 5 - nourishing a pregnancy

Welcome to the Birth Cultivated Podcast! We will gather like sisters, share tea, and chat all things birth. This isn’t the place for statistics or studies—if that’s what you’re after, I encourage you to seek them out elsewhere! Here, we focus on observing and honoring the natural unfolding of normal patterns in birth and we strive to honor the unique journeys along the sovereign birthing continuum

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ep 5 - nourishing a pregnancy

ep 5 - nourishing a pregnancy

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