Sign up to save your podcasts
Or
Share Ep 50: Ryan Hopkins- Programming Power and Strength for Speed Development
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 50: Ryan Hopkins- Programming Power and Strength for Speed Development
www.exxentric.com/speedandpower
Ryan Hopkins is the owner of Soho Strength Lab. Ryan is one of my favorite people to talk programming with. We talked about some really cool methods of how Ryan is using power and strength training to improve game speed.
https://www.instagram.com/sslryan/
https://sohostrengthlab.com/
Check Out My New Plyometric Course:
www.multidirectionalpower.com
View all episodes
By Jason Feairheller
5
3030 ratings
www.exxentric.com/speedandpower
Ryan Hopkins is the owner of Soho Strength Lab. Ryan is one of my favorite people to talk programming with. We talked about some really cool methods of how Ryan is using power and strength training to improve game speed.
https://www.instagram.com/sslryan/
https://sohostrengthlab.com/
Check Out My New Plyometric Course:
www.multidirectionalpower.com
More shows like The Game Speed Podcast
View all
The Joe Rogan Experience
228,710 Listeners
Barbell Shrugged
2,592 Listeners
Just Fly Performance Podcast
369 Listeners
The Dan John Podcast
259 Listeners
Gettin' Naked with TJ Podcast
273 Listeners