How do you measure, measure six years?

With 500 episodes, it appears. Today marks the 500th episode of The GIST of It, so co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane. Tune in as the gals reveal the most popular episode of all-time, plus share a few behind-the-scenes secrets on what really happens when they’re recording. Happy 500 to us!

Show notes:
Our most popular episodes

• 2020: Episode #48: Everything you need to know about the 2020–21 NBA season
• 2021: Episode #118: Another coaching scandal: Jon Gruden and WFT explained
• 2022: Episode #152: A tale of three Olympians — Eileen Gu, Nathan Chen, Zhu Yi, and Beijing 2022
• 2023: Episode #235: Damar Hamlin updates & USMNT controversy
• 2024: Episode #381: Copa América chaos, PWHL Minnesota allegations, and an interview with soccer star Kristie Mewis
• 2025: Episode #458: Victim blaming & the Hockey Canada assault trial

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