Misery and magic go hand in hand. 

And never has that been more true than on Saturday, when Canada’s Toronto Blue Jays lost Game 7 of the World Series to the dynastic LA Dodgers. On today’s episode of The GIST of It, resident Canadians and co-hosts Ellen Hyslop and Steph Rotz share what it was like to experience a deep Jays playoff run, explaining how MLB’s lone international team captured the heart and soul of a nation. Pass the tissues.

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Buyouts, buyouts, buyouts. 

The NCAA football landscape looks a bit different than it did when the season kicked off in August, especially after three head coaches of AP Preseason Top 25 teams were fired for underperformance. But they aren’t walking away empty-handed: All three are owed tens of millions of dollars from their respective schools.

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz set the scene for the college football coaching carousel before examining the ripple effects of letting a good-but-not-great coach go. Hut hut, here they go.  

A big thank you to BMO for sponsoring today’s pod! BMO has been committed to growing the beautiful game in North America for two decades. Today, BMO supports the NWSL’s Angel City FC and is the official bank of the Northern Super League. Learn more by visiting our Soccer Help Desk today.

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Remember the name.

The NBA is back in full swing, and one men’s hoops story is rising above them all: San Antonio Spur Victor Wembanyama’s breakout season. Even before he arrived to the league in 2023, Wemby was touted as the NBA’s next generational star. Now in his third season, the French big man is exploding on the court. There’s never been an athlete like the 7-foot-4 Wemby, and today’s episode of The GIST of It will break down why Wembanyama is him, including a look into all of his offseason side quests. 

Show notes:
Join The GIST Plus

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Buckle up.

Formula 1’s popularity is surging among women, which is no surprise considering gals like Mercedes-Benz Chief Marketing Officer Melody Lee are at the helm. Lee visited The GIST to chat all things F1, from innovation in the sports space to bringing F1: The Movie to life and of course, who Lee’s all-time heroes are. Lights out, and away she goes. 

Psst — you can listen to more inspiring interviews like this one by subscribing to The GIST Plus, our membership platform that’s creating the healthiest, most supportive community on the Internet. 

This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. 

Show notes:
Join The GIST Plus today

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There’s meeting the moment, and then there’s making a moment. 

Last Thursday, long jumper Tara Davis-Woodhall made a moment, competing in the middle of Times Square to qualify for the finals at Athlos NYC. The buzzy event caught the world’s attention, but Davis-Woodhall is no stranger to fame as a reigning Olympic and world champ. On today’s episode of The GIST of It, The GIST’s Associate Managing Editor Lauren Tuiskula chats with Davis-Woodhall about sandpits, prepping for major moments, and inspiring confidence as a partner of the Dove Body Confident Sport Program. Enjoy.

Thanks to Fan Duel for their support of this podcast. The buzzer may have sounded on this women’s pro hoops season, but the action never stops with FanDuel. Download the FanDuel app or head to fanduel.com to join in on the fun.

This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. 

Show notes:
Tara Davis-Woodhall on IG
Tara Davis-Woodhall on TikTok

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How do you measure, measure six years?

With 500 episodes, it appears. Today marks the 500th episode of The GIST of It, so co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane. Tune in as the gals reveal the most popular episode of all-time, plus share a few behind-the-scenes secrets on what really happens when they’re recording. Happy 500 to us!

Show notes:
Our most popular episodes

• 2020: Episode #48: Everything you need to know about the 2020–21 NBA season
• 2021: Episode #118: Another coaching scandal: Jon Gruden and WFT explained
• 2022: Episode #152: A tale of three Olympians — Eileen Gu, Nathan Chen, Zhu Yi, and Beijing 2022
• 2023: Episode #235: Damar Hamlin updates & USMNT controversy
• 2024: Episode #381: Copa América chaos, PWHL Minnesota allegations, and an interview with soccer star Kristie Mewis
• 2025: Episode #458: Victim blaming & the Hockey Canada assault trial

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All hoops, all the time. 

The WNBA Finals are in full swing, which means The GIST of It co-hosts Ellen Hyslop and Steph Rotz were ready to break down what to expect in Game 3, now that the Las Vegas Aces hold a two-game lead over the Phoenix Mercury…but then LeBron James tweeted. Is the King retiring? Or is he trolling with another clever marketing campaign? Hear the gals’ thoughts on all the above today.

A big thank you to our friends at DoorDash for sponsoring today’s pod. DoorDash is launching a brand new platform called BRING IT IN that’s dedicated to championing women’s sports. The goal is to showcase more women’s games to fans just like you, while providing local restaurants with access to opportunities usually reserved for big sponsors. To celebrate, DoorDash wants to give you up to 30% off during the WNBA Finals. Just head to the link in the shownotes, download the DoorDash app, and start thinking about your next game-day meal.

Show notes:
Enjoy 30% off your DoorDash order during the WNBA Finals
Salary of WNBA Refs Discussed Following Caitlin Clark, Marina Mabrey Incident

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The exit interview heard ’round the world.

ICYMI, Minnesota Lynx star Napheesa Collier lambasted WNBA Commissioner Cathy Engelbert and the league office on Tuesday. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz place Collier’s explosive comments into the league’s larger context, connecting the dots to the ongoing CBA negotiations, the WNBA’s sustainability, and of course, Unrivaled. Questions? Answered.

Thanks to FanDuel for their support of this podcast. A long-time supporter of women’s sports, FanDuel’s best-in-class WNBA bets let you put some skin in the game. Head to FanDuel.ca or download the app to join in on the fun. 

A big shoutout to LPGA for sponsoring The GIST of It. To celebrate 75 years of golf greatness, the LPGA is hooking up one lucky fan with an epic VIP Experience to the CME Group Tour Championship in Naples, Florida from November 20th to 23rd. Enter here for your chance to win big. 

Show notes:
Enter this contest for a free trip the CME Group Tour Championship
Place your WNBA bet with FanDuel Canada

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It’s all fun and games until someone throws a beer.

And unfortunately, that’s exactly what happened at the Ryder Cup over the weekend. The biennial men’s golf competition between Team USA and Team Europe reached new levels of drama this year, as fans at NY’s Bethpage Black berated the European golfers, even launching physical attacks at members of their families.

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz detail and react to the spectator behavior at the Ryder Cup before considering what to expect with the U.S. hosting two more major international team competitions through President Donald Trump’s second term: the 2026 men’s FIFA World Cup and the 2028 LA Olympics. 

This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. 

Show notes:
Sign up here to Get Girl Coached

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The Golden State Valkyries are that team. 

ICYMI, the WNBA’s 13th team absolutely crushed it in their debut season, becoming the first expansion team to make the playoffs in their inaugural campaign — but the on-court accomplishments are only half the story. The Valks sold out every single home game in 2025, creating an ultra-supportive women’s hoops fanbase that’s now considered the blueprint for success as the W continues to grow. Today, The GIST’s co-founder Ellen Hyslop sits down with Valkyries team president Jess Smith for a behind-the-scenes convo on the business behind the basketball, from making crucial decisions with the front office to her advice for young leaders. Don’t miss it.

Show notes:

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