Hut, hut, hello there!

You already know what time it is. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz kick off Super Bowl weekend with a full preview of the biggest event in sports.

Will quarterback Patrick Mahomes and the Kansas City Chiefs achieve a historic three-peat? Can running back Saquon Barkley and the Philadelphia Eagles soar to a revenge victory? Will Kendrick Lamar bring out Taylor Swift at halftime? Tune in as El and Steph discuss all of these questions and more.  

Show notes:
Buy our Leveling the Playing Field crewneck
Come to The GIST’s Big Game watch party at Rough & Tumble

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Hey there!

The sports headlines came fast and furious this weekend, so co-hosts Ellen Hyslop and Steph Rotz are here to break it all down on today’s episode of The GIST of It. First, the gals dig into the disturbing sexual misconduct allegations against Baltimore Ravens kicker Justin Tucker, who has been accused of inappropriate behavior dating back to 2012 by nine massage therapists.

Then in part two, it’s all about the NBA trade deadline drama. Generational talent Luka Dončić was shockingly traded from the Dallas Mavericks to the LA Lakers in exchange for veteran Anthony Davis, a surprise move that stunned players and fans alike. El and Steph dig into the deal, focusing on the double standard regarding player empowerment in the NBA. Let’s bounce to it.

Show notes:
Buy our Leveling the Playing Field crewneck

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Happy Friday Jr.!

Grab some boxes because today’s episode of The GIST of It is all about major moves. From the WNBA to the NWSL, there’ve been a plethora of massive trades and signings in the last few weeks. Co-hosts Ellen Hyslop and Steph Rotz begin in the WNBA, where two perennial All-Stars — Alyssa Thomas and Brittney Griner — will be donning different jerseys next season.

Then it’s over to the pitch for part two as El and Steph discuss USWNT star Naomi Girma’s recent record-setting transfer to Chelsea, the headliner in a flurry of international moves. Let’s kick it.

Show notes:

More on The GIST: 

Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Happy Tuesday!

Or should we say hoopy Tuesday because today’s episode of The GIST of It is all about the WNBA. A blockbuster three-team trade sent shockwaves through the league over the weekend, so co-hosts Ellen Hyslop and Steph Rotz are breaking down which players are on the move (hint: it’s two All-Stars) and the potential impact of this massive deal.

Then in part two, the gals keep the focus on the W, discussing the evolving landscape in women’s basketball and some free agents to keep an eye on as the offseason rolls on. Thanks for tuning in!

Show notes:

More on The GIST:
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Hello hello!

We’re talking gridiron and Grand Slams on today’s episode of The GIST of It, previewing this weekend’s NFL Conference Championships along with the finals of the first tennis major of the season, the Australian Open.

Co-hosts Ellen Hyslop and Steph Rotz begin by previewing this weekend’s AFC title game between the Buffalo Bills and Kansas City Chiefs and the NFC clash between the Washington Commanders and Philadelphia Eagles. That’s right, the Super Bowl matchup is nearly set.

And speaking of sets, the gals also discuss the upcoming Australian Open finals, where Novak Djokovic might just further cement his legacy and break the record for most career Grand Slam wins. Game, set, match.

Show notes:

More on The GIST: 

Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected]
IG: @thegistca @thegistusa

Go long!

On today’s three-part episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz go long as they preview three major sporting events this weekend. First up, the gals continue their deep dive into new pro women’s basketball 3v3 league Unrivaled ahead of its inaugural tipoff on Friday, previewing the teams, players, and coaches that will make this league a thrilling watch. 

Then in part two, El and Steph head to the gridiron to chat through the NFL Divisional Round taking place this weekend. This quarter-final round features eight teams and four marquee matchups, including an AFC showdown between the Buffalo Bills and Baltimore Ravens.

Finally, the gals wrap up with a preview of the College Football Playoff (CFP) National Championship game between No. 7 seed Notre Dame and No. 8 Ohio State. It’ll be the first title game in the 12-team CFP era, which paved the way for two low-seeded underdogs to advance all the way. May the best team win. 

Show notes:

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected]
IG: @thegistca @thegistusa

Who run the world?

Girls, of course — and that’s especially fitting for today’s all women’s sports episode of The GIST of It. Co-hosts Ellen Hyslop and Steph Rotz begin with a look at the PWHL’s nine-game Takeover Tour, which is already off to a rousing start as the league tests new markets for its two expansion teams, set to debut next season.

Then in part two, El and Steph go all in on Unrivaled, the new 3v3 women’s basketball league set to make its highly anticipated debut on Friday. From how the league works to Unrivaled’s many superstar investors, this pod will have you primed before Friday’s tip-off. Ballin’.
Show notes:

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Hut hut!

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview a wild weekend on the gridiron. First, the gals check in with the College Football Playoff as the remaining four teams head into the semifinals, with star-studded games on deck tomorrow and Friday. Score.

Then in part two, El and Steph look ahead toward the NFL’s Wild Card weekend kicking off on Saturday. With the Kansas City Chiefs claiming the top AFC seed and the Detroit Lions enjoying a magical run atop the NFC, 12 teams are left to battle it out during this six-game slate — and three MVP candidates are fighting for postseason redemption. Let the games begin.

Show notes:
Pro Football Playoff Bracket Challenge

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa

Hello, 2025!

New year, same sports drama. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive headfirst into Miami Heat superstar Jimmy Butler’s team-issued seven-game suspension, detailing the timeline behind this shocking breakup before sharing their takes on where Butler could land before the February 6th trade deadline.

Then in part two, the gals set up the ultimate pro women’s volleyball primer, digging into the Pro Volleyball Federation (PVF) and League One Volleyball (LOVB) before their seasons start this week. Ready, set, bumpin’ that. 
Show notes:
Pro Football Playoff Bracket Challenge

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected]

It’s time to reflect.

This year was truly one for the books, so today’s episode of The GIST of It is a classic year in review. From the women’s sports movement to the standout moments at the Paris Olympics, co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane, diving headfirst, fearless into a phenomenal year full of championship moments, tear-inducing retirements, and so much more.

A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.

Show notes:

More on The GIST: 
Subscribe: thegistsports.com/subscribepod
X: @thegistpod
Email: [email protected] 
IG: @thegistca @thegistusa