Sheli McCoy is better known as "Sabre" from Gladiators, the British TV endurance sports game show, which she first appeared on in 2024. She is recognised as one of the stand-out stars of the show, going on to be a guest speaker for the Dundee University giving their Annual Public Lecture in Entrepreneurship, appearing on the BBC One charity fundraising show Comic Relief, the television quiz shows The Weakest Link and on The Wheel as one of the celebrity experts. Sheli is a fitness industry entrepreneur, who co-owns SweatBox in Dundee, a gym and health facility that houses her sports clinic, gym facility and Olympic weightlifting club. She set three Scottish weightlifting records in 2023 and she’s worked as a Personal trainer for over 13 years and has 10 years experience as a Crossfit Coach. Sheli also holds a Bachelors degree, an honours and a Masters from Robert Gordons university Aberdeen .

Sheli McCoy is our guest in episode 504 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

For Sheli’s online coaching, visit - https://www.shelimccoyfitness.com .

Follow Sheli McCoy on Instagram: @sheli_mccoyofficial .

Follow Sabre on Instagram: @sabrethegladiator .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

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