Adam Coloretti spent six years living with pelvic and back pain that began after gym injuries. He discovered TMS and the mind–body connection in year five and became pain-free.

In this episode, Adam shares the tools that helped his recovery:

• building an evidence list, 

• journaling without filters, 

• allowing anger, 

• and practising self-compassion. 

We talk fear, setbacks, and why recovery isn’t about perfection. Adam is now a chronic pain practitioner in Melbourne, helping others heal.

Connect with Adam Coloretti: https://conqueringchronicpain.com/

Connect with Laura Haraka: https://www.feeltoheal.live/

Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle