Sgt. Rick Burkmier of the Scottsdale Police Department has been a FOS (friend of the show) since the beginning. He claims that we were the inspiration for him to start his own podcast on police fitness called Forty Caliber Fitness. You can get it here on iTunes. Listen to episode 12 where he has some […]

Ep 51: Shots Fired! with Sgt. Rick Burkmier of Scottsdale Police Department

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 51: Shots Fired! with Sgt. Rick Burkmier of Scottsdale Police Department

Ep 51: Shots Fired! with Sgt. Rick Burkmier of Scottsdale Police Department

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