This week, Anne and I are flipping the script—it’s not about what we think you need to hear. It’s about what you asked.

We’re answering real questions sent in by women in the BecomingHER community, covering everything from:

• How to explain menopause struggles to a partner who doesn’t get it

• Staying consistent when life feels like a 60-hour work week and a full-time caretaker gig

• Whether lifting heavy at 50 will make you strong or “bulky” (spoiler: strong wins)

• Protein struggles and why chicken and eggs aren’t the only way

• Fears around hormone replacement and what the science actually says

Expect straight answers, science broken down simply, and plenty of truth-telling about what’s holding you back and how to move forward.

This episode will feel like you’re sitting across the table with us coffee in hand, no question off-limits.