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Ep. 53 - Aerobic and Neuromuscular Training | Don't JUST Run
This week's episode of The Sunday Shakeout features a talk on aerobic vs. neuromuscular training. I hope you enjoy this episode of The Sunday Shakeout!
In this episode, I discuss:
Thank you so much to all of my listeners for the support!
Contact me: [email protected]
Instagram: @thesundayshakeout
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By Nicholas MachaThis week's episode of The Sunday Shakeout features a talk on aerobic vs. neuromuscular training. I hope you enjoy this episode of The Sunday Shakeout!
In this episode, I discuss:
Thank you so much to all of my listeners for the support!
Contact me: [email protected]
Instagram: @thesundayshakeout