Phat Muscle Project

Ep. 53 Effective Tips To Enhance Your Gym Pump


Listen Later

Optimize our workout pump and cell swelling! In this ‘Question Of The Week’, we cover effective strategies that will help you maximize your ‘workouts and enhance muscle growth ‘Gym Pump’! Whether you’re a beginner or a seasoned gym-goer, these practical techniques will elevate your training sessions to new heights.

Q.O.T.W: “Lately I have been having a problem getting a “pump” in the gym, sometimes it’s outstanding other times its very hard to get the muscle filled with blood.  What are your tips to maximize this, and is it that important for muscle gain?

Links:

PHAT Muscle Supps- www.phatmuscleproject.com 

John:

IG: @teamgorman

Lisa:

IG: @nutritioncoachingandlife 

Website: www.nutritioncoachingandlife.com

...more
View all episodesView all episodes
Download on the App Store

Phat Muscle ProjectBy Phat Muscle Project

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like Phat Muscle Project

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,780 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,608 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,694 Listeners

Prep Life by Glam Girl Bikini

Prep Life

263 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

543 Listeners

Elite Physique University by Elite Physique University

Elite Physique University

451 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

140 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,494 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

16,988 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Nutrition & Life by Lisa Franz

Nutrition & Life

23 Listeners

The Physique Forum by The Physique Forum

The Physique Forum

7 Listeners

The Sensible Solutions Coaching Podcast by Jeffrey Su

The Sensible Solutions Coaching Podcast

10 Listeners