Adam Frost is best known for his work on BBC’s Gardeners’ World. He is an award-winning British garden designer, author, and television presenter. A seven-time Chelsea Flower Show gold medalist, Adam is celebrated for his naturalistic, wildlife-friendly designs and approachable style. He began his career working with garden legend Geoff Hamilton before founding his own design business and training academy. Today, he inspires audiences with his practical tips, sustainable gardening ethos, and down-to-earth presenting style. .

Adam Frost is our guest in episode 530 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Tickets for Adam’s tour are available here - https://www.fane.co.uk/adam-frost .

Adam’s books can be bought here - https://adamfrost.co.uk/shop .

Follow Adam Frost on Instagram: @adamfrostdesign .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

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