First things first, I’m not a physio therapist or personal trainer, but I am someone who likes to keep healthy, so this episode is all about what I’m learning about exercise with endometriosis and how I’m working towards my fitness goals.

Ep 54: How I Exercise with Endometriosis

<p>From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.</p><p>I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.</p>

Alternative Health

Health & Fitness

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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Ep 54: How I Exercise with Endometriosis

Ep 54: How I Exercise with Endometriosis

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